Holli helps people find balance in their lives by closing the gap between where they currently are and where they want to be in their lives. She provides in-home counseling and Walk & Talk Therapy providing a happy, healthy, safe place conducive for personal growth.

Reasons for combining exercise and therapy:  

• It encourages a client to be more physically active for mental and physical rewards.
• It helps a patient get "unstuck" when confronting difficult issues.
• It spurs creative, deeper ways of thinking often released by mood-improving physical activity.

Treatment areas include:

• Emotional Eating
• Self-defeating Behaviors
• Weight Loss Surgery/Transfer Addictions
• Disabilities, including traumatic brain injury
• Depression and Anxiety
• Caregiver issues
• Grief Counseling
• Work and Career issues
• Stress Management
• Addiction & Recovery
• Conflict Resolution
• LBGT Friendly

Holli works with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief to binge eating and compulsive overeating issues and beyond.  In a comfortable and supportive atmosphere, she offers a highly personalized approach tailored to each of her clients' individual needs to help attain the personal growth they’re striving for.

Biopsychosocial Assessments available. Prices vary.